Lou Nulley - Registered Yoga Instructor based in Tuggeranong Canberra
Background
Yoga Pathways has been operating in Canberra for over 18 years, and some testimonials of students are outlined below.
The range of services provided by Yoga Pathways are available not only during the scheduled timeslots, but are also available for Corporate, workplace and private practices at mutually agreed times.
Teacher
The primary teacher for all classes is Lou Nulley who is a qualified yoga instructor and a member of Yoga Australia.
Lou is also a Personal Trainer, holds a black belt in martial arts and focuses on the wellbeing of mind and body.
Apart from his yoga qualifications, Lou also has qualifications in meditation teaching, counselling and Life Coaching (recognised by the International Meditation Teacher’s Association and the International Institute of Complimentary Therapists) as well as mindfulness teaching training based on the Mindfulness Based Stress Reduction program.
When Lou is unavailable, classes will normally be taken by either Heinz, Jon or Jenny. All have studied yoga at the same yoga teacher training school as Lou.
Testimonials
I started attending Lou's classes at Yoga Pathways recently with no previous yoga experience and have learned a huge amount already thanks to his clear instructions and the calm, relaxed atmosphere he creates in every class. What I really appreciated was how welcoming and non-judgemental the classes are. I was still recovering from knee ligament surgery when I started, so I found some of the poses difficult at first, but that never felt like a problem. After only a term and a half I already feel much more confident, stronger and more comfortable in the classes, and I genuinely look forward to going each week. Highly recommended.
- Dave
Lou is a great teacher; he is always very helpful and can answer any questions you may have about the class. He allows you to work at your own pace and offers alternatives for every level. Hatha yoga with Lou has been very beneficial for me, in both strength building and emotional gain. I would recommend this class for anyone who has an interest in yoga; it’s amazing how much you can get out each class. I always leave feeling revitalised and happier about the week ahead! - Erin
I have been attending Yoga Pathways classes for many years. Lou is very welcoming, provides clear instruction, is capable, genuine and engaged. The classes are organised, contain variety and are held in an environment that is relaxed and friendly. Everyone is encouraged to work to their own ability which makes the classes suitable for students of all skill levels.
- Gabriella
Lou's yoga class environment is great- I like the community feel of it!
- Felicity
Lou's classes are fantastic! My partner and I have been going to Lou's classes on and off for the past 6 years. We always walk away from class feeling very relaxed and recharged. Thanks Lou!
- Jess
I have participated in Lou’s yoga classes for the last 6 months. Lou provides a holistic view of yoga and I find that the atmosphere is both relaxing and challenging as he encourages participants to work at their own pace. Yoga has helped me physically, mentally and spiritually and has helped me remain positive and grounded through a challenging period of my life. Prior to yoga I felt lethargic, tired and experienced a mind full of chatter. Since practicing I now have a more calm and positive approach to life; feel confident that I am able to face challenges as they come my way and now find the strength to react to situations in a healthy way. Thank you Lou.
- Anna